Unveiling the Mask: The Super Powers of Super Foods

Movies are filled with superheroes that swoop in to save the day. Although those superheroes don’t exist in real life, we have the next best thing: Super Foods. These foods have high levels of the vitamins and minerals that we need to grow big and strong. They have high sources of antioxidants and act as our heroes in fighting against cell damage and diseases. So, next time you’re looking through your app for a healthy meal, check out these super foods that can turn you from an unhealthy damsel in distress to a healthy and hearty citizen.

Açai Berries

Although you might not be able to pronounce it, you’ve definitely heard about açai berries. Native to South American rainforests, açai berries have been made popular by celebrities and dieticians. The fruit’s super powers include the ability to fight cancer, prevent heart disease, and help you lose weight. These powers come from its high level has very high levels of antioxidants known as anthocyanins. Since it’s only native to one particular area, they are hard to come by and are generally sold in stores as tablets, powders, or juice.

Seaweed

Also known by its Japanese alter-ego, nori, seaweed can help save the citizens of the world from heart attacks and strokes. The underwater hero provides many important minerals like calcium, which can strengthen bones, and magnesium, which can improve the functions of the brain and heart. Seaweed can also provide you with a special omega-3 potion that will improve your eyesight and increase the functions of your brain. With enough seaweed, you too can become a superhero.

Spirulina

Although it has a cute name, don’t underestimate the power of Spirulina. This super food packs a wicked punch full of antioxidants. There are many reasons to try spirulina, but the most important is because it is extremely high in many necessary nutrients. Spirulina swoops in and saves you by zapping you with protein, Vitamin B1-3, copper, and iron. It’s also good for a diet because it only has 20 calories and 1.7 grams of carbohydrates.

Avocados

This super food likes to spend its time in the sun in order to harvest its powers. When full grown, it comes in to save the day by providing 20 different vitamins and minerals. These nutrients include Vitamin K, folate, Vitamin C, potassium, and Vitamin E. Avocados have far stronger potassium powers than bananas and can even prevent cancer and lower cholesterol levels.
So, next time you’re in need of saving from the evils of an unhealthy diet, call in one of these super foods to save the day.

Author: Jane Sandwood

Drink Coffee in the Morning, and Tea at Night. Here’s Why


You shouldn’t have to choose between the delicious taste of tea or a refreshing cup of coffee. The good news is, is that you can drink both. Each of these staples are in millions of people’s lives. Two drinks we look forward to every day. What is a morning without coffee? Or a hot cup of tea on a snowy evening? You can incorporate both these drinks into your day for added health benefits, a boost of caffeine, and a delightful taste.

History Doesn’t Lie

Tea and coffee have been in existence for literally hundreds of years. Coffee is one of the most highly traded and sold commodities and is a huge force in the worldwide market. Tea originated in China, where it was used as a drink to help heal. Both drinks have antioxidants in them (some brews more than others) that help fight illness and help heal. Both are also plant based and grown in many regions around the globe. Also, both have not only existed but thrived since their creation and discovery. Now, they are a daily part of millions of people’s routines.

More and More

There are lots of other health benefits for both coffee and tea. Coffee studies have shown that it helps your blood clot faster which can prevent excessive bleeding, it increases kidney function, promotes healthy eyes, as well as nails and hair. It also provides endurance, and a few other health benefits. Tea is no stranger to added benefits either. Studies have shown that tea drinkers can reduce the risk of heart disease, clogged arteries, promote better cognitive functions, lower cholesterol, and assist in weight-loss.

Drink Coffee When?

Coffee can be enjoyed either hot or cold. There are many additions you can put in your coffee, but to receive the maximum health benefits, it is encouraged that you stay away from anything artificial. Coffee has a much higher concentration of caffeine and is more potent.

Many people love drinking coffee in the mornings because the caffeine is a stimulant that increases brain function. Drinking coffee in the late afternoon or evening hours can interfere with your sleeping schedule. So, if you want to be awake all night, morning time is the best time to enjoy your favorite cup of Joe.

Drink Tea When?

Tea and coffee can both come in decaffeinated forms which can be consumed throughout the day. Black tea has more caffeine in it the than green tea, so the timing should be a factor when enjoying your cup. Tea generally has less caffeine in it than coffee. Many teas like chamomile are used to help promote sleep. Tea can also be consumed hot or cold, but hot tea soothes the mind and body and encourages the winding down process after a long day.

Caffeine: Less or More

Both brews and time can play a factor into the strength of tea or coffee. Darker roasts of coffee have less caffeine because the bean has been processed more. Lighter roasts have beans that had less tampering, and therefore the caffeine dosage will be stronger.

Teas depend on the type and steeping time. Black tea is known to have more caffeine, and steeping your tea for longer also increases the level too. Keep in mind that steeping it for too long can result in a tea that is too bitter.

You can have your tea and your coffee too! It is best to have the most highly-caffeinated drink in the morning, which, according to some studies, is coffee. Tea, especially herbal and decaffeinated tea, is best for relaxing both mind and body and encouraging a restful evening.

Bio: Sarah never forgets to enjoy a cup of coffee and tea every day. On We Dream of Coffee, you’ll know why she loves these drinks so much and why you should too.

Most Berry Helpful Review Brands!

Check out all the brands still in the running for Most Berry Helpful Review Brands!

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CALIFIA FARMS: Specializes in almond milk and grows their own using NON-GMO in SUSTAINABLE ways! They are vegan, gluten-free, and soy-free! 2016 is the year that they phase out carrageenan! They give a generous pour of almond milk and various fruit frescas and fruit aquas – have a great diy recyclable bottle to use – and provide the company with a great need! Try their Iced Coffee Almond Milk too!

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WORLD PEAS: I think you guessed it – this is a snack of peas! Chick peas, green peas, fava beans, and more! They are crunchy, and flavorful, and not too hard on the chips. They are vegan, NON-GMO, gluten-free, and kosher certified!

Saffron-Road-Simmer-Sauces

SAFFRON ROAD: What else can be said? This company has always striven to be as sustainable as possible, and while they are rarely vegan and sometimes vegan and mostly omnivorous, they work very hard to give the best care to all of their sourced meat. They are gluten-free, nut-free, and kosher!

Mulberry-Love-Organic-Mulberry-Juice - Copy

MULBERRY LOVE: Truly a refreshing drink and so wonderful to know that they harvest through sustainable means. They offer both non-organic and organic juices. They are dairy-free, gluten-free, nut-free, organic, soy-free, and vegan!

Cup4Cup-Gluten-Free-Baking-Mixes

CUP 4 CUP: Gluten-free aware and very gluten-free certified, Cup4Cup’s kitchen has prided themselves on being able to serve the public! They are gluten-free, kosher, and NON-GMO!

————————————————————————————————————

IT REALLY WORKS. Write a great review anytime from Monday morning 12:00 AM PST to Sunday night 11:59PM PST! The most rated review during that specific week will receive a rebate for the full amount of that item. Click on their picture to see the rebate deal! Recruit your friends and family to create an account. They do not need to redeem a rebate, they simply just need to vote up your review! If they wish to cash in on the savings, simply refer them to your reference link (found in your app under Invite) and you can earn up to $2 each time someone new redeems a rebate under your number! Cashing out requires $5 in your balance minimum! And a most berry wonderful week to you all!

Author: Christine

New Survey Shows Plant-Based Milk is Preferred over Dairy!

 

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Taste, health and environmental/animal welfare concerns are top reasons cited for consuming plant-based milks in BerryCart/Califia Farms’ survey; over 50% of omnivores surveyed drink plant-based milks several times a week

Los Angeles, CA  January 18, 2016 – A new survey conducted by Califia Farms, one of the fastest growing natural beverage companies in the United States, and BerryCart, the app for organic, natural and non-GMO food rebates, indicates that plant-based beverages are no longer ‘niche’ and are rapidly entering the mainstream. The survey results mirror industry data that shows a dramatic increase in household penetration of non-dairy milks – from 27.3% in 2013 to 55% in 2015.

The survey, conducted online among over 2,500 BerryCart users in Q4 2015, asked respondents to identify themselves as either omnivore, flexitarian, pescatarian, vegetarian, ‘not able to mix milk and dairy,’ or vegan, and focused on why consumers are opting to drink plant-based milks.

READ and SEE more BELOW!:

PLANT-POWERED BEVERAGES: NOT JUST A VEGAN THING… NEW SURVEY SHOWS ALT DAIRY BEVERAGES ENTERING MAINSTREAM

Author: Christine

Thanks For a Wonderful Run with the BerryCart Box!

Thank you BerryCart users for having a trial run with our BerryCart Box! It didn’t reach our goals as we intended so we discontinued it, unfortunately, and refunded any users who wanted to try it out or continue the service! We do apologize for the inconvenience but we are so so glad that you all enjoyed it! These brands are still on the BerryCart Deals page! Yum!

Personally, have tried a good fair of these… I give them great ratings!

From a vegan who likes some good snacks:

– Beanfields: crunchy and tastes like Nachos with lots of good powder!
– Laughing Giraffe Chocolate Snackaroons: soft with total coconut and chocolate goodness… mm, and they come in travel size!
– I Heart Keenwah: crunchy but such a good good square… mmm!
– World Peas: vegan depends on the flavor but they are crunchy and easy to eat!
– Manitoba Harvest Hemp Hearts: absolutely perfect for salads, oatmeal, hot veg meals, noodles, rice, on their own, blended with cheese, topped onto juices and smoothies! travel size and full size!
– Simple Squares: it’s huge! it’s not tiny, that’s for sure. and it is so soft and delicious. yum!
– Kutoa: Crunchy, sweet, and nutritious, and very nutrient-dense! and I’m glad that they donate a bar to a hungry child in need too!

Don’t take it personally that I haven’t tried Pyure or Ips.. fruit and vegan are my excuses. 🙂

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Author: Christine

Healthy Subscription Box!

 

 

The BerryCart Box

BerryCart is a new monthly subscription box that will allow people to try 9-10 organic, non-GMO, and all-around healthy products.  Enjoy new snacks and exclusive cash-back rebates to use in your app!

Sneak Peak: In the April box, we currently have 9 products, 5 are full-sized.  Here is the breakdown:

–        8 Non-GMO

–        5 Organic

–        6 gluten-free

–        4 Vegan

–        3 Kosher

–        4 Soy Free

–        5 Dairy-Free

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Enjoy a $5 cash back rebate with our new BerryCart Box too, good for either 1 month or 3 month plan!

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And…

Did you know that if you refer a BerryCart Box to a new subscriber that orders, that $5 is applied to your account?

Happy BerryCart’in!

berrycartbox

Author: Christine

Download and Watch Full Movie Justice League (2017)

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  • Justice League (2017)

  • Duration
    90 mins
    Genre
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  • In Cinemas
    November 15, 2017
    Language
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  • Country
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‘Justice League’ is a movie genre Action, was released in November 15, 2017. Zack Snyder was directed this movie and starring by Ben Affleck. This movie tell story about Fueled by his restored faith in humanity and inspired by Superman’s selfless act, Bruce Wayne and Diana Prince assemble a team of metahumans consisting of Barry Allen, Arthur Curry, and Victor Stone to face the catastrophic threat of Steppenwolf and the Parademons who are on the hunt for three Mother Boxes on Earth.

DIRECTOR

Zack Snyder.

Producer

Deborah Snyder, Charles Roven, Jon Berg.

Writer

David S. Goyer, Chris Terrio, Zack Snyder, Joss Whedon.

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DC Comics, Kennedy Miller Productions, Lin Pictures, Warner Bros., DC Entertainment, RatPac-Dune Entertainment, Cruel and Unusual Films.

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  • The Snowman (2017)

  • Duration
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    Genre
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    Language
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Tomas Alfredson.

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Tim Bevan, Eric Fellner, Robyn Slovo, Peter Gustafsson.

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  • Cars 3 (2017)

  • Duration
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    Family, Comedy, Animation, Adventure.
  • In Cinemas
    June 15, 2017
    Language
    English.
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    United States of America.
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‘Cars 3’ is a movie genre Family, was released in June 15, 2017. Brian Fee was directed this movie and starring by Owen Wilson. This movie tell story about Blindsided by a new generation of blazing-fast racers, the legendary Lightning McQueen is suddenly pushed out of the sport he loves. To get back in the game, he will need the help of an eager young race technician with her own plan to win, inspiration from the late Fabulous Hudson Hornet, and a few unexpected turns. Proving that #95 isn’t through yet will test the heart of a champion on Piston Cup Racing’s biggest stage!

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Brian Fee.

Producer

Kevin Reher.

Writer

Robert L. Baird, Daniel Gerson.

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Walt Disney Pictures, Pixar Animation Studios.

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  • Cars 3 (2017)

  • Duration
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    Genre
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  • In Cinemas
    June 15, 2017
    Language
    English.
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DIRECTOR

Brian Fee.

Producer

Kevin Reher.

Writer

Robert L. Baird, Daniel Gerson.

Production Company

Walt Disney Pictures, Pixar Animation Studios.

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